by Karla Moffet | Jan 9, 2019 | Spirituality, Wellness
The New Year gives us an opportunity to make a fresh start. We resolve to eat better, exercise more and make other improvements in our lives. But here’s the reality: Most of us struggle with maintaining the momentum needed to keep those resolutions going. The first...
by Karla Moffet | Jan 5, 2019 | Reiki, Wellness
When my brother was battling cancer a few years ago, I wanted to give him some relief from his worry and pain. I asked if he’d consider participating in a Reiki session or two with me. At first, he hesitated because he didn’t want to shift his burden onto me. I gently...
by Karla Moffet | Nov 28, 2018 | Featured slider, Wellness
How can we enjoy the holiday season and not get too stressed out about it? For me, one answer emerged from an unlikely source: my 3 ½-year-old grandson, “Ethan” (not his real name). Ethan and I have breakfast together once a week. As the two of us prepare his bowl of...
by Karla Moffet | Oct 19, 2015 | Reiki, Wellness
Reiki energy addresses low energy levels caused by stress in one’s life. Reiki energy affects all levels of the body–physical, spiritual, mental and emotional and is a “ dynamic vibrational opportunity” for the client to make a profound...
